The Cook Islands Tourism department has a number of offices across the world. This page lists contact details. I will always try my best to answer specific questions from website visitors, but the tourism offices should have the definitive answers. If you need information about the outer islands, you are likely to find more on this website than anywhere else. Another excellent resource is the Air Rarotonga website which also has some great videos
Address: PO Box 14, Avarua, Rarotonga, Cook Islands
Phone: +682 29435
Fax: +682 21435
Email: headoffice@cookislands.gov.ck
Website: https://www.cookislands.travel
The office in Avarua (near the ANZ Bank) has friendly and helpful staff to answer your questions and give advice.
Office opening hours are:
8am-4pm Mon-Fri and 10am-1pm Saturdays